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PO Box 5298
Kahibah, NSW, 2290
Australia

Two Mates from Australia Lesley Frendo + Christine Cave,  An Ostomate and an Ostomate's daughter.  Through different circumstances, saw the need for more ostomy products to be made available to Australian Ostomates, for all ages and all sizes - Newborns to adults

This is how I do Mondays

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This is how I do Mondays

lesley frendo

This is how I do Mondays:

1. Coconut Pulling, 2. Put on my Abbey Active Belt/Bag and walk 3km. 3. Hydrate (all day long), 4. Dry Brushing before shower, 5. Nourish with some awesome food (today’s lunch is Cauliflower, Pea and haloumi fritters. I will post recipe later this week) and 6. I always end the day writing 3 things I am grateful for. How do you do Mondays? #ostomateactive#ostomate #ostomybelt #ostomylife #AbbeyActive#grateful #motivationmonday

This is how I do Monday's.jpg