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PO Box 5298
Kahibah, NSW, 2290
Australia

Two Mates from Australia Lesley Frendo + Christine Cave,  An Ostomate and an Ostomate's daughter.  Through different circumstances, saw the need for more ostomy products to be made available to Australian Ostomates, for all ages and all sizes - Newborns to adults

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Be Inspired + Inspire

Delicious Ricotta Pudding Snack

lesley frendo

I thought I would share with you one of my all-time favourite Low Carb High Protein snacks – Ricotta puddings. These are a great snack when you feel like dessert or have a sweet tooth. They are not overly sweet but they do take the edge off the cravings. No word of a lie, I make a batch of these every week (makes 4 snacks). Recipe 375g smooth ricotta (I actually prefer the Coles brand Ricotta). Do not buy light Ricotta as it has more sugar. 1 tbsp. crème fraiche, 1 packet Weight Watchers chocolate mousse. Combine all ingredients with spatchala, once combined beat with an electric mixer until it looks like whipped cream (usually takes about 1 minute). Spoon into 4 small containers and refrigerate. Walla, delicious!#ostomateactive#ostomates #healthyeating #beinspiredandinspire #ostomylife

Delicious Ricotta Pudding Snack